everyday_fitness 10 Easy Everyday Exercises

For most people, the choice to be healthy and active…More
lower_cholesterol Tips to Lowering Cholesterol

If you’re eating right and exercising, high cholesterol is not…More
myths_traveling_as_solo_female Part One: 3 Common Myths About Female Travel

Sometimes the hardest part about a new travel adventure is…More
migraine How to Manage Migraines Naturally

Migraines range from mild to acute ones but all of…More
tea_and_cup 7 Health Reasons Why You Should Drink Tea

Tea is a warm beverage that is made from steeping…More
ethnicity_cardio_disease Ethnicity and Cardiovascular Disease

According to the World Heart Federation, cardiovascular disease is responsible…More
cycling_knee_injuries 4 Common Knee Injuries for Cyclists

Experiencing knee pain is to be expected. In fact it’s…More
safe_solo_female_travel Safety Tips For Solo Female Travel

Solo female travel is an experience many young women crave,…More
lower_back_pain Do You Have Low Back Pain?

Over the many years at our active Vancouver clinic our…More
5_things_about_meditation 5 Things You Didn’t Know About Meditation

Meditation is a wonderful thing for everyone to do. It’s…More